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Miranda Kerr Interview
I’m a fan of Aussie model Miranda Kerr. I think she’s a positive role model – who goes out of her way advocating health, fitness and organic living. Best of all, she doesn’t look like Skeletor’s...
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Losing Weight and Type 2 Diabetes
By: Richard Williams Personal trainers will tell you people benefit the most from exercise when they stick with a fitness routine consistently for many years. A continuing study shows this commitment...
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Exercise Makes you Happy and Motivated
If fitness came in a bottle, everybody would have a great body. – Cher It takes sheer determination to get your derrière out of bed to exercise, particularly first thing in the morning. Eschewing...
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50 Ways to Change your Way of Thinking
By BLAIRE PALMER Influencing your mind is a learned skill and practice is key. Having the life you want is just as much about your attitude and mindset as it is about your actual circumstances....
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The Importance of Drinking Water
I keep my skin flawless by drinking two liters of water a day. - Jessica Alba Are you consuming enough water? The typical person goes through life in a state of dehydration without even knowing it....
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Yummy Mummy Alessandra
Brazilian beauty Alessandra Ambrosio, 31, rejoices with her two children in a park in Santa Monica, California. She rapidly lost the baby weight and looks in great shape. Alessandra merely gave birth...
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Toxic Skin Care Products
Beauty from the Inside Out Your skin is the body’s largest organ and its condition is an indicator of your overall health. Healthy skin starts from within and proper nutrition is crucial to your looks...
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Six Ways to Destroy your Migraine
By: JB Bardot Migraine sufferers are often anxious to rid themselves of the terrible pain characterizing this condition. Health-conscious individuals choose natural treatments to avoid drug side...
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Whole Foods Caught Selling GM foods
By: Mike Adams A bombshell investigative video just released by Infowars.com has exposed what can only be called false and leading advertising by Whole Foods. It all began when Infowars reporters...
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Top 10 Ways to Avoid Genetically Modified Foods
By: Aurora Geib There is a conspiracy of selling out happening in America. Politics and personal interest it would seem determine government policies over and above health and safety issues. When...
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Why Can’t I Stop Eating?
By: Vivien Veil Many foreigners abiding in London share a stereotypical view of Americans – they believe Americans are fat, lazy, and gluttonous. Sadly, those people are unaware of what is really...
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Do You Really Know What’s in Your Food?
By: Vivien Veil Do you read the food ingredients on the products you buy? Yes, it takes a lot more time, but doing so will ultimately save your life – oh, and not to mention your family’s life. Plus,...
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Mobile and Cordless Phones Cause Brain Tumors
By: Ethan A. Huff For the very first time, a supreme court has ruled that using mobile or cordless phones is directly linked to causing brain tumors, affirming what many scientists have been saying for...
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What are GMOs and Why Label Them?
By: PF Louis GMOs (genetically modified organisms) were brought into the world by a chemical company, not an agriculture or food group. Monsanto created DDT, PCBs, Agent Orange, marketed aspartame, and...
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Why a Scientist Will Vote Yes on Prop 37
By: Darya Pino, Ph.D To be honest, I’m a little surprised I even need to write this. In a national survey, over 90 percent of American voters favored labeling genetically modified (GMO) foods. Labels...
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Wake Up and Smell the GMO
By: Shannon Murphy As I write this, it’s Election Day Eve and in light of California’s Proposition 37 on the ballot, Vivien Veil has done an amazing job of posting several articles to educate her fans....
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Winter Superfoods
If changing your bad eating habits tops your resolution list for 2013, you are not alone. Many of us have vowed to eat healthier and exercise more. Losing weight ranks number one on the list of New...
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The Truth About Coconut Water
By: Vivien Veil Coconut Water. One of God’s amazing gifts to us. Coconut water boasts a stockpile of minerals, natural electrolytes, vitamins, trace elements, amino acids, enzymes, antioxidants,...
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Motivation to Exercise
Get Outta Bed and Move your Body Exercise Elevates Mood and Destroys Fatigue Regular exercise combats stress, fights depression, boosts confidence, and diminishes anxiety. You can thank endorphins for...
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Weekly Fitness Food: Hummus
By: Vivien Veil Pronounced hoo-moos, this beloved Middle Eastern staple is all the rage in Western countries, especially those in the health movement. This popular dip is low in fat and high in...
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